Health Benefits of Apple Cider Vinegar

Natural and Inexpensive way to cure common ailments

Will vinegar treat toenail fungus?

Apple Cider Vinegar has been shown to treat toenail fungus and it is a natural solution to chemical based products. Just spray the infected area with undiluted Apple Cider Vinegar and let it sit for about 5 minutes - then thoroughly wash and completely dry the area. Repeat this as needed and you should see improvement in a few days.

Apple Cider Vinegar Diet

The new Apple Cider Vinegar Diet basically consists of drinking one or two teaspoons of apple cider vinegar before each meal. The vinegar can help make you feel fuller. This combined with eating smaller portions and regular exercise is suppose to help you lose the weight faster. It may be hard for some people to get used to the taste of the vinegar so there are other alternatives such as Apple cider vinegar tablets.